sPdJ094QSWF7IGyZ5F0et4nALXg CDO Extreme: Sleeping Patterns


Thursday, April 28, 2011

Sleeping Patterns

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My cousin is inviting me to go for three rounds around Mambajao so we do not have to use slimvox. Well, I know how important losing weight is for her, and I do understand her concern. But thing is, I am still about to sleep when she wakes up and starts jogging.. I wonder how I am going to change my sleeping pattern.. There are already lots of scientific studies conducted that states that sleeping between ten in the evening and six in the morning is healthy. And those who don't will have to endure some form of illness and some cancers..

Well, I am going to change said sleeping patterns.. But right now, I still find it difficult..

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