sPdJ094QSWF7IGyZ5F0et4nALXg CDO Extreme: April 2012

Followers

Friday, April 27, 2012

Araw ng Medina Fun Run

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

Even Medina is doing a fun run... Running is totally "in" for the summer...

Check Related Links:

Thursday, April 26, 2012

SMATAAI Summer Run

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

join now...

Check Related Links:

Monday, April 16, 2012

COSIN Summer Run

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

Cagayan de Oro City's running enthusiasts will love this new information posted here. I know there had been many fun runs that passed, and more and more are on their way of being enjoyed... If you have nothing to do this summer, this may be a good idea for you too...

Here's another fun run in Cagayan de Oro that you should not miss. Better start personalized clocks online as the date comes near... It features  a NEW ROUTE- from Divisoria Kiosk to J.R.Borja to Cogon Market to the full length of J.R.Borja Extn to national highway and back, and  ROUTE for 16K runners will include a 1.5K uphill climb in Fil-Estate.

Registration will start on April 26, 2012. Please see image for more information. 

Check Related Links:

Go Go Go KIM RELUCIO..

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

I guess you could say that I am always behind in a few things, and that includes the knowledge that a DeMolay brother, the younger brother of my close friend and brother while I was still working at BI, is an Azkal.. OMG OMG OMG.. 

Who cares about the Younghusbands if you know someone who is proudly from Mindanao!!! Don't get me wrong. I know the Younghusbands are good players and all, but Kim Relucio is one hell of a player too. Perhaps not so much publicity as he is not attached with any actress. But hey, I tell you, that dude is good.. 

The video above is proof of what his talents and skills can do. And again, proudly Pinoy for Pinoys.. Congratz Kim, and GO Go Go...

Check Related Links:

Sunday, April 15, 2012

Summer Fun.. in Butuan..

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

Kids are having fun this summer.. Cousins and niece playing with the little chick..


Or every silly game that kids can think of...

And... enjoying the beach at Masao..

Check Related Links:

Musically Yours

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

My friend David has this really unusual hobby of collecting musical instruments, whether he would play them or not, he would collect them. He would also collect accessories and even concert paraphernalia, from Shure microphones to Boss pedals.  Now, it isn't really a bad thing, his collections are superb. What I just do not understand is why he keeps them unused for years. It would have been good if he allowed people to use them or rent them out so he could earn from them. But NO! They are simply stored in a room he calls "Musically Yours".

Oh well, it's his passion, bought from his own money, which he earned from his job, so we need not complain, really.


Check Related Links:
-->

A Taste of History

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email
Today we went to Masao, the spot where the first mass was held on March 31, 1521, an Easter Sunday. Magellan ordered a mass to be celebrated which was officiated by Friar Pedro Valderama, the Andalusion chaplain of the fleet, the only priest that time. It was conducted near the shores of the island, and the Holy First Mass marked the birth of Roman Catholicism in the Philippines.. 

Above photo is a shrine that stands on the shores of Masao Beach.. Mazaua is the historical name for this place.



Check Related Links:

Temptations and Diets..

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

Been eating pork since Black Saturday, and I think I need some diet pills. Hahahaha.. Seriously, after eating meat since Black Saturday, I have been craving for more meat. So yesterday, I personally broiled the pork belly my aunt bought.
It took awhile for me to finish, but it was all worth it..Actually, it was the making of the fire that took longer.. But the cooking process was just easy--- and fast. In no time, we enjoyed our broilled pork belly..
Had to slice them into bite portions to really enjoy the food trip.. And of course, after that, it had me thinking to look for diet supplements, like appexit (click to read more about appexit) which according to the article I read, truly works.. Now, I wonder... 

Check Related Links:

PHILIPPINE FOOTBALL FEDERATION (PFF) - BUTUAN -AGUSAN NORTE FOOTBALL ASSOCIATION (BANFA) GRASSROOTS DEVELOPMENT PROGRAM

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email


OBJECTIVES:
  • To introduce Football at the Grassroots Level
  • To develop grassroots Coaching methods to Clubs
  • To create Youth Teams in the Barangay Level through the LGU’s and DepEd’s organization
  • Develop Elite Players in each club
  • Formulate Elite Teams through the CFE Program
  • To create Grassroots and Youth competitions in the local, regional and national level
  • To create scholarship programs for potential players

Schedule of Grassroots Course and Festival

Cluster                 Schedule                             Venue                                      Target Participants
Cluster 1              April 27 – 29, 2012           Butuan City Sports Complex          At least 500
Cluster 2              May 29 – 31, 2012            Brgy. Maguinda                             At least 500
Cluster 3              June 28 – 30, 2012           Butuan City Sports Complex         At least 500
Cluster 4              July 27 – 29, 2012             Butuan City Sports Complex         At least 500
Cluster 5              August 24 – 26, 2012       Cabadbaran Sports Complex         At least 500
Cluster 6              Sept. 28 – 30, 2012          Nasipit Elem. School Grounds       At least 500

THIS PROGRAM IS OPEN TO ALL CHILDREN AGES 6 TO 12 YEARS OLD (Boys and Girls) FOR FREE!!!

The Program also offers the following:
INTRODUCTORY COACHING COURSE: April 30 to May 4, 2012
BASIC REFEREES COURSE: May 14 – 18, 2012

FOR THOSE PARENTS WHO ARE INTERESTED TO HAVE THEIR CHILDREN JOIN THE PROGRAM, YOU MAY PM ME OR CONTACT THE BANFA SECRETARIAT AT (085) 342-9236 OR 0947-8087464 AND LOOK FOR ELDIE DAVID.

Check Related Links:

Friday, April 13, 2012

No Wonder He Saved It!

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

I just read about North Face Clothing and how good they are. Reading the article reminds me of how much my brother wanted us to save his North Face Jacket and Pants that he uses whenever he rides his motorcycle. It is after all, very comfortable for the user. And because it does not come cheap, naturally, after TS Sendong washed everything inside our house in Balulang, my brother asked us to save his North Face garments.  On the contrary, we threw away everything else that requires too much energy to wash. It wasn't easy washing muddied clothing after the typhoon. We saved what we found valuable and some really expensive jeans... 

Anyway, they looked okay after the wash, had them soak in disenfectant solution and washed them again, and again before they were ever used again.

Check Related Links:
-->

Tuesday, April 10, 2012

Visiting The Divine Mercy Shrine

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

 We visited The Divine Mercy Shrine on Black Saturday. The trek towards the shrine would have been tough, if we walked all the way from below, but we had a vehicle that took us nearer, so it was not much of a penitence, as how some people would call it.
It was too hot, even when we got there early. Not so many people at that time, but when we started to leave, people came, and the number just keeps adding up.

Check Related Links:

Monday, April 2, 2012

Please Share Your Blessings..

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

 Thanks in advance..

Check Related Links:

Doing The Mosquito

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

Playing yoyo is a very challenging skill as well as an art. This summer, I am sure kids will be crazy over them too. I found this video online and when my little brother saw the video demo, he asked me if we could buy a yoyo like that in the video for him to try to do the said tricks.
Unfortunately for me, I do not know where to buy a duncan mosquito for my little bro. So now, I am looking at websites selling them and trying to see whether I can order and have them shipped before May could even start. Usually when I buy something online, it takes two to three months to get delivered.


Check Related Links:

Changes

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

My friend had been running for four years now, and we all have seen the changes in his body as well as his lifestyle. He eats only small portions of all food groups in a meal. Plus he runs a couple of rounds in the morning and another round in the afternoons. He also has avoided vices and all others from his old life. Swisher Sweets is one of the smokes he is also cutting down.  Chocolates are now limited to dark chocolates and no soft drinks and cola.

Every time there is a fun run, he joins. Every time there is a contest which is somehow physically challenging, he joins. I guess he had been prepared since he started his program. And people are raving for the results, including me.. Way to go Ralph...

Check Related Links:

What To Do For Summer?

0 leaps and a turtle dive
Subscribe to CDO EXTREME by Email

A lot of kids may go on a vacation this summer, while others would stay home for some special skills training or to study some advanced course in writing or taking some lessons in theater or acting. Others would enroll themselves and their children to cooking or baking classes and learn how to make yummy pastries and cakes so they can indulge on home baked goodies rather than buying decorated cookies at Shari's Berries

While others will be busy tasting their home made delights, others shall be busy joining fun runs and losing pounds. So what should you do for the summer? It doesn't really matter what you do, what matters is that you enjoy and learn while having fun..

Check Related Links: